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Irfan Lalani, MD, PA Blog View all posts
Do You Get Headaches Often? 7 Potential Causes

Do You Get Headaches Often? 7 Potential Causes
A headache here and there is common, but when they start showing up more often (or begin to interfere with your day), it’s worth taking a closer look at what might be causing them. Here are seven potential causes.
May 6th, 2026
6 Ways to Keep Your Mind Sharp

6 Ways to Keep Your Mind Sharp
We expect our bodies to change as we get older, and try to protect our physical health. But what about our minds? Stay mentally sharp with these six strategies.
Apr 8th, 2026
Does a Mild Tremor Usually Get Worse?

Does a Mild Tremor Usually Get Worse?
If you’ve noticed minor shaking or tremors, you usually have two questions: What causes it, and will it get worse? We answer both questions in this month’s post.
Mar 25th, 2026
5 Tips for Managing Neuropathy During the Holidays

5 Tips for Managing Neuropathy During the Holidays
There are over 100 different types of neuropathy, each with its own symptoms and effects. You don’t have to let nerve damage ruin your holidays, though. Read on to learn five tips to manage neuropathy this holiday season.
Nov 12th, 2025
5 Ways You’re Making Your Back Pain Worse

5 Ways You’re Making Your Back Pain Worse
If you’re like the millions of people who struggle with daily back pain, your daily habits could be making it worse. Read on to see which habits contribute to back pain and how you can remedy it.
Sep 23rd, 2025
What Causes Vertigo?

What Causes Vertigo?
Vertigo can make you feel like your world is tilting and spinning out of control. But to find the right treatment, you need to uncover what causes it. Read on to learn six common causes of vertigo.
Aug 25th, 2025
Everything You Need to Know About Nerve Blocks

Everything You Need to Know About Nerve Blocks
Acute and chronic pain can have significant impacts on a person’s daily routine and their quality of life. Nerve blocks can help relieve stubborn symptoms. Here’s how they work.
Jul 16th, 2025
Recognizing Signs of a Balance Disorder

Recognizing Signs of a Balance Disorder
From the moment we start standing and walking as babies, balance becomes essential to everything we do on our feet. Several conditions can affect your equilibrium; here, we explore a few warning signs of a potential balance disorder.
May 5th, 2025
5 Foods That Can Trigger Chronic Headaches

5 Foods That Can Trigger Chronic Headaches
Headaches are a chronic source of pain and frustration for millions of people. Although there are many headache types and causes, certain foods and beverages rank as some of the most common triggers. Learn more here.
Mar 10th, 2025
Is Your Job Causing One-Sided Neck Pain?

Is Your Job Causing One-Sided Neck Pain?
Neck pain is a frustrating problem that can have many different underlying causes, but what can lead to neck pain on just one side? Could it be a work-related problem, and how do you treat it? Learn more here.
Feb 7th, 2025
6 Early Signs of Multiple Sclerosis (MS)

6 Early Signs of Multiple Sclerosis (MS)
Multiple sclerosis (MS) can affect anyone. When it comes to controlling this progressive condition, catching it early can be very helpful. Let’s go over the early signs you may have this illness, and learn more about how we can help.
Jan 16th, 2025
Am I Getting Tremors?

Am I Getting Tremors?
Muscle movement is a basic part of physical function. When it happens involuntarily, however, it may mean that you’re dealing with a tremor. Here’s what to know about this common issue — and how we can help.
Dec 13th, 2024
7 Signs You Have Peripheral Neuropathy

7 Signs You Have Peripheral Neuropathy
Your nervous system is the network of nerves that carry signals from all parts of the body to your brain. Damage to any part of it — a condition called neuropathy — can have lasting effects on your health. Learn about its warning signs here.
Nov 11th, 2024
Is Your Lifestyle Causing Back Pain?

Is Your Lifestyle Causing Back Pain?

Your spine is central to bodily structure and allows you to function upright, but it’s also the main source of a common problem: back pain. Are your lifestyle choices contributing to the issue? Read on to find out more.
Oct 9th, 2024

3 Types of Headaches and How They’re Treated
Headaches are a common condition that range from mild annoyance to severe disability, depending on what type you’re dealing with. Let’s look at some common headaches and how they get treated.
Aug 5th, 2024

Botox Treatment For Migraine
This post explains how Botox can be used to treat migraines, when it is appropriate for use, and its side effects.
Dec 28th, 2022